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Tips for recovering scars after cesarean section

Incision in the abdomen and uterus after a cesarean section, requires a long recovery time. The process of healing cesarean section wounds often even causes discomfort. Even though at that time, you had to keep taking care of your baby. So that you are not tortured by this process and can heal faster than a caesarean section wound. Here are some things you need to consider to treat scars after a cesarean section, so that infections don't occur and help your recovery process.

Caring for Suture Wounds

Cesarean section incisions are usually 10-15 cm long. Maybe the scars initially appear prominent, slightly swollen or darker in color than other skin surface colors. If no infection occurs, the wound will shrink and heal significantly, in about 6 weeks. For less than 48 hours after a caesarean section, the usual complaints are nausea, difficulty moving, and itching in the surgical wound. Here are some ways that can be done to help support health recovery after a caesarean section:
  • Move slowly

  • While avoiding doing activities or household chores that are too heavy. Physical activity that is allowed is classified as mild, and the burden you lift should not be heavier than your baby, until the doctor says you can add to the activity.
  • Pay attention to the fluid that comes out through the vagina after a cesarean section

  • Make this liquid medically known as lochia as a reminder so you don't move too much. This fluid is originally reddish in color (in the form of blood), and gradually turns pink, until yellowish. Lochia discharge, also known as puerperal blood, is a natural thing to happen after giving birth, but the amount of fluid that comes out will generally increase if you do too much activity.
  • Drink plenty of water and eat healthy foods

  • Foods that are rich in fiber and nutritious such as fruits and vegetables, along with adequate fluid consumption by increasing drinking water, can help restore energy. In addition, it also makes it easier to defecate, so you do not need to strain too hard when defecating. This will reduce the excess pressure on the cesarean section scar. Vitamins contained in it are also good for helping wound healing.
  • Try not to go too far

  • Try your place of rest in the house, close to the toilet or dining table, so you do not need to move too far or in a hurry. Also avoid making movements or sudden changes in position.
  • Take a shower carefully

  • When bathing, the wound may be exposed to water or soap. Still pay attention to the cleanliness of the wound, but do not rub. Also avoid bathing by bathing, especially in the first days after surgery.

Things to Avoid

To speed healing and anticipate infection after a caesarean section, you should avoid the following:
  • Sexual intercourse before being allowed by a doctor
  • Using tampons, or vaginal douches.
  • Soak in a hot tub, or swim in a public bath.
  • Lift heavier weights than babies.
  • Up and down stairs repeatedly.
  • Exercise before the doctor suggests the time.
It is a good idea before returning from the hospital, you ask a lot of questions to your doctor, so that you can better understand things that must be done or avoided. The faster the wound heals, the more comfortable it is for you to be able to move freely while breastfeeding, babysitting, and doing daily activities.

Recognize the Symptoms of Infection that Must Be Checked Immediately

A few weeks after surgery, the incision will turn reddish. This means that your wound is getting better. However, if there is swelling in the area around the cut or seems to drain fluid, you should immediately consult a doctor because this could be a sign of infection. In addition, symptoms of infection after a caesarean section can be:
  • Pus discharge from the surgical scar area.
  • Lower abdominal pain and pain that does not go away even worse.
  • High fever.
  • Pain when urinating.
  • Leucorrhoea that smells bad.
  • Large amounts of bleeding, or full of lumps.
Cesarean section incisions may be difficult to remove and will leave an imprint on your body. However, you can think of this as a scar that you have to be thankful for for having survived the hard struggle of bringing your little one into the world. Consult your obstetrician, as well as periodically control to get proper cesarean scar treatment.